Joint First Team1st Team Player Coach. Played as a junior for Oxford United and was then an apprentice professional and professional with Swansea City. Joined the Bluebirds in 2001 and played an influential midfield role at the club for over a decade, in WPL and Welsh League, with one season at Aberystwyth. Left the Meadow at the end of the 2014-15 season, to be assistant player-coach at Goodwick United, where his side stormed to a total of 6 trophies. Retuned to the Meadow in a managerial role at the start of the 2016-17 season.